September 05, 2013

Parmesan Tilapia

Parmesan Tilapia



Ingredients
  • 4 Tilapia Fillets (defrosted if frozen)
  • 1/4 Cup Parmesan Cheese
  • 1/8 Cup Butter
  • 1 1/2 Tablespoons Mayo/Dressing (I use Hellmann's Light)
  • 1 Tablespoon Fresh Lemon Juice
  • 1/2 Teaspoon Fresh Dill
  • Pepper to taste
Instructions
  1. Turn broiler onto high and adjust oven rack to the top.
  2. In a small bowl, combine all ingredients except the tilapia. Set aside.
  3. Place tilapia fillets on a foil lined pan.
  4. Broil for 3 minutes.
  5. Remove from the oven, flip over and divide the parmesan mixture over the uncooked sides of the tilapia.
  6. Return to the oven and broil an additional 3-4 minutes making sure not to over cook the fish.

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